Acupuncture to stop smoking is a good technique, because it helps to combat anxiety and to cope with withdrawal symptoms of the cigarette. This is a technique the chinese that promotes relaxation, detoxification, and reduction of withdrawal symptoms of cigarette smoking, because it causes substances like endorphins and serotonin are released, promoting a sense of pleasure and well-being, that help the smoker to overcome the crisis of abstinence.
To be able to stop smoking, it is usually advised to do 2 or 3 sessions of acupuncture per week, for 3 months or more.
The ear acupuncture is one of the techniques of acupuncture used to help you stop smoking and consists in the application of needles or small beads, like seed, into specific points located in the ear, that enable the sense of well-being.
Another alternative may be the acupuncture and laser, which is similar to ear acupuncture but does not use needles, and help the individual to relieve the symptoms of to stop smoking.
The symptoms of nicotine withdrawal, such as depression, insomnia, anxiety, distress, irritability and hunger, should decrease after the sessions of acupuncture, facilitating the process of quitting smoking.
Acupuncture is an alternative treatment to stop smoking which can be combined with the use of nicotine patches, chewing gum and medicines purchased in pharmacies.
The general practitioner is the best doctor to accompany the individual to stop smoking, indicating the best therapeutic alternatives to relieve the symptoms of the crisis of abstinence.