Restless Legs And Prenatal Consultations In The Third Quarter.
By this time, you can consult your every two weeks, so you can follow your pregnancy more closely. Later, at 36 weeks, queries will be sent on a weekly basis. Depending on the risk factors of pregnancy during the third trimester the doctor may recommend repeating blood tests for HIV and syphilis screening, as well as culturesof detection of chlamydial infection and gonorrhea to have certainty about your health condition before delivery. (Identification and treatment of these infections is crucial to your health and the baby’s.) If the analyses carried out in the first prenatalconsultation have determined that your blood type is Rh negative, you will receivean injection of immune globulin Rh, to prevent your body develop antibodies thatattack the baby’s blood. (If the baby is Rh positive, you will receive another injection of immune globulin Rh after delivery.)
Feeling chills in legs at night? Twinges in my lower legs and an irresistible need tomove is known as restless leg syndrome (RLS). There are no known causes of RLS,but is common in pregnant women, and can make it difficult to attempt to loosen up when sitting for a while or try to fall asleep.
Why should I sleep on the left side?
The inferior vena cava-the vein that returns blood to the heart from the lower part of the body-accompanies the right side of the column and can be compressed under the increased uterus if you sleep on your back. The compression of the inferior vena cava can cause dizziness and nausea, as well as reduce the blood flow to the placenta and the baby. Thus, lie down on your left side helps ensure proper circulation. However, if you don’t feel comfortable on the left side or if you change positions during the night, there’s no reason to panic: women with compression of the inferior vena cava has a higher probability of change subconsciously position during sleep, so sleep on the left side, says Dr. Mark Taslimi, professor of obstetrics and Gynecology at Lucille Packard Children’s Hospital in Palo Alto in California.
What They Say
“I’m 28 weeks pregnant and can’t expire by both nostrils at the same time since I found out I was pregnant!” — Jeanne
“I started daydreaming with my baby. I’m always thinking about him. I can’t wait for the delivery. I felt this change at the beginning of the third quarter. I love you, baby! “— Susana
Hint Of Comfort
Reassure restless legs
Some researchers estimate that up to 20% of pregnant women feel twinges or burning in the legs, in the last months of pregnancy. These feelings disappear probably a few weeks after the birth of the baby. Until then, try these suggestions:
Reduce caffeine and avoid antihistamines, since it can worsen RLS.
Massage the calves (or, even better, ask your partner to do) when you’re tense.
Apply hot or cold compresses on the legs or take a shower of warm or cool water.
Some studies show that iron supplements help relieve the discomfort, but talk to your doctor before taking them. It is possible that the prenatal vitamin supplementalready contains enough iron.
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